Yoga
Tuesday 9.15am-10:45am Yoga Tuesday 11am-12:30pm Gentle Yoga Both classes are open to all abilities, including beginners. The Gentle Yoga class is slower paced than the regular class, with an emphasis …
Wem U3A
First Tuesday of the month, 10am Wem and District U3A is open to anyone who is no longer employed full time. Perhaps you would like to meet with new friends …
Extend Exercise Class
Mondays 10.30am – 11.30am EXTEND is an excellent choice of affordable exercise for people with a disability and the older person to challenge their fitness levels, from the very active …
Pilates Classes
Every Wednesday, 9:30am – 10.30am and 10.45 – 11.45am. Learn Pilates movements and exercises with qualified tutor Helen Minton. For further information and enrolment forms please contact Helen Minton on …